Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Axelrod Banana Creme - Nutrition Facts and detailed Analysis
75

Banana Creme

Axelrod - Banana Creme has a low-calorie, low-carb, low-fat and average-protein content.

The food contains 9.99g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.53 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Axelrod - Banana Creme has been given a composite ranking of 75, and in moderation.

Calorie Breakdown

 Calories from Protein26%
 Calories from Fat0%
 Calories from Carbs74%

Why this is good for you

  • Very low in Cholesterol
  • No Saturated Fat
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium58.8 mg2.4%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate10 g3.3%Mid 40%Average
Dietary Fiber0 g
Sugars7.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.5 g7.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 90 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat

Cholesterol 0.5 mg 0.17%

Sodium 100 mg 4.2%

Total Carbohydrates 17 g 5.7%

Dietary Fiber 0 g

Sugars 12 g

Protein 6 g 12%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

78

Chiquita - Banana, peeled (edible..

Per 100g | Calories 87
Protein 0.79 g | Carbs 23 g | Fat 0 g

78

Dole - Bananas

Per 100g | Calories 87
Protein 0.79 g | Carbs 23 g | Fat 0 g

84

Compliments Junior - Go-ape Bananas -..

Per 100g | Calories 83
Protein 1.7 g | Carbs 23.3 g | Fat 0 g

81

Sodexo - Banana

Per 100g | Calories 92
Protein 1 g | Carbs 22.4 g | Fat 0 g

51

Axelrod - Swiss Style Raspberry..

Per 100g | Calories 106
Protein 3.5 g | Carbs 21.6 g | Fat 1.1 g

72

Axelrod - Fat Free Yogurt Strawberry

Per 100g | Calories 53
Protein 3.5 g | Carbs 10 g | Fat 0 g

73

Axelrod - Fat Free Blueberry Yogurt

Per 100g | Calories 53
Protein 3.5 g | Carbs 10 g | Fat 0 g

2

Axelrod - Onion Dip & Dressing made..

Per 100g | Calories 194
Protein 3.2 g | Carbs 6.5 g | Fat 16.1 g