Marie Callender's - Banana Cream Pie has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 27.85g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.78 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 21, for Marie Callender's - Banana Cream Pie , and we advise that this food sparingly.
Calories from Protein | 4% | |
Calories from Fat | 54% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 92.8 IU | 1.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 55.7 mg | 5.6% | Mid 40% | Average |
Iron | 0.67 mg | 3.7% | Mid 40% | Average |
Potassium | 0 mg | |||
Sodium | 194.9 mg | 8.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27.8 g | 9.3% | Mid 40% | Average |
Dietary Fiber | 0.93 g | 3.7% | Mid 40% | Average |
Sugars | 16.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.8 g | 5.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15.8 g | 24.3% | Top 30% | High |
Saturated Fat | 7.4 g | 37.1% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 290 Calories from Fat 150
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 8 g 40%
Trans Fat 0 g
Cholesterol 40 mg 13.3%
Sodium 210 mg 8.8%
Total Carbohydrates 30 g 10%
Dietary Fiber 1 g4%
Sugars 18 g
Protein 3 g 6%
Vitamin A 2% Vitamin C
Calcium 6% Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 310
Protein 3.5 g | Carbs 28.3 g | Fat 21.2 g
Per 100g | Calories 174
Protein 2 g | Carbs 28.5 g | Fat 5.8 g
Per 100g | Calories 306
Protein 3.5 g | Carbs 30.6 g | Fat 19.2 g
Per 100g | Calories 287
Protein 2.2 g | Carbs 24.3 g | Fat 20.6 g
Per 100g | Calories 397
Protein 7.9 g | Carbs 71.4 g | Fat 7.9 g
Per 100g | Calories 172
Protein 6.3 g | Carbs 13.9 g | Fat 10.1 g
Per 100g | Calories 288
Protein 2.8 g | Carbs 29.7 g | Fat 16.7 g
Per 100g | Calories 397
Protein 3.5 g | Carbs 50.3 g | Fat 20.3 g