Wish-Bone - Balsamic Italian Vinaigrette With Extra Virgin Olive Oil has a average-calorie, low-carb, high-fat and low-protein content.
The food contains 13.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Wish-Bone - Balsamic Italian Vinaigrette With Extra Virgin Olive Oil has been given a composite ranking of 18, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 77% | |
Calories from Carbs | 23% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1233.3 mg | 51.4% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13.3 g | 4.4% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 13.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20 g | 30.8% | Top 30% | High |
Saturated Fat | 3.3 g | 16.7% | Top 30% | High |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 0 mg
Sodium 370 mg 15.4%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 0 g
Sugars 4 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 298
Protein 0 g | Carbs 17.2 g | Fat 25.1 g
Per 100g | Calories 117
Protein 0 g | Carbs 16.7 g | Fat 3.3 g
Per 100g | Calories 212
Protein 0 g | Carbs 14.1 g | Fat 15.9 g
Per 100g | Calories 194
Protein 0 g | Carbs 12.9 g | Fat 16.1 g
Per 100g | Calories 388
Protein 0 g | Carbs 52.9 g | Fat 21.2 g
Per 100g | Calories 150
Protein 0 g | Carbs 16.7 g | Fat 6.7 g
Per 100g | Calories 133
Protein 0 g | Carbs 16.7 g | Fat 6.7 g
Per 100g | Calories 467
Protein 0 g | Carbs 3.3 g | Fat 50 g