Bakery On Main Granola Pecan Cranberry Crunch

Bakery On Main - Bakery On Main Granola Pecan Cranberry Crunch has a high-calorie, high-carb, high-fat and high-protein content. It is a good source of Vitamin E.

The food contains 51.15g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.58 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Breakfast.

Based on the composite nutritive standing Bakery On Main - Bakery On Main Granola Pecan Cranberry Crunch has been given a composite ranking of 51, and in moderation.