Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Bakers of Paris Bread French , Batard - Nutrition Facts and detailed Analysis
49

Bakers of Paris Bread French, Batard

Bakers of Paris - Bakers of Paris Bread French, Batard has a average-calorie, high-carb, low-fat and average-protein content.

The food contains 58.2g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.82 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to French cuisine. Ideally consumed as a Side Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 49, for Bakers of Paris - Bakers of Paris Bread French, Batard, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein13%
 Calories from Fat0%
 Calories from Carbs87%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron1.8 mg9.8%Top 10%Very High
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium670.2 mg27.9%Top 30%High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate58.2 g19.4%Top 30%High
Dietary Fiber1.8 g7.1%Top 30%High
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.8 g17.6%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 160 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 380 mg 15.8%

Total Carbohydrates 33 g 11%

Dietary Fiber 1 g4%

Sugars 0 g

Protein 5 g 10%

Vitamin A Vitamin C

Calcium Iron 5.6%

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
51

Bakers of Paris - Bakers of Paris..

Per 100g | Calories 282
Protein 9.1 g | Carbs 57.4 g | Fat 1 g

51

Bakers of Paris - Bakers of Paris..

Per 100g | Calories 282
Protein 9.7 g | Carbs 57.3 g | Fat 0.88 g

53

Bakers of Paris - Bakers of Paris..

Per 100g | Calories 265
Protein 7.1 g | Carbs 56.4 g | Fat 0 g

58

Bakers of Paris - Bakers of Paris..

Per 100g | Calories 229
Protein 7.1 g | Carbs 47.6 g | Fat 0 g

Related Searches

68

Franz - Franz Bread Big, Premium..

Per 100g | Calories 247
Protein 6.2 g | Carbs 49.4 g | Fat 3.1 g

65

Aunt Hattie's - Aunt Hattie's Bread..

Per 100g | Calories 247
Protein 7.1 g | Carbs 45.9 g | Fat 3.5 g

72

Vermont - Vermont Bread Company Bread..

Per 100g | Calories 265
Protein 11.8 g | Carbs 44.1 g | Fat 5.9 g

68

Franz - Franz Bread Steel Cut Oat,..

Per 100g | Calories 277
Protein 11.5 g | Carbs 50.7 g | Fat 3.5 g

51

Bakers of Paris - Bakers of Paris..

Per 100g | Calories 282
Protein 9.1 g | Carbs 57.4 g | Fat 1 g

51

Bakers of Paris - Bakers of Paris..

Per 100g | Calories 282
Protein 9.7 g | Carbs 57.3 g | Fat 0.88 g

49

Bakers of Paris - Bakers of Paris..

Per 100g | Calories 282
Protein 8.8 g | Carbs 58.2 g | Fat 0 g

49

Bakers of Paris - Bakers of Paris..

Per 100g | Calories 282
Protein 8.8 g | Carbs 58.2 g | Fat 0 g