Bush's - Baked Beans, Maple Cured Bacon has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 28g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 64, for Bush's - Baked Beans, Maple Cured Bacon, and we advise that this food in moderation.
Calories from Protein | 17% | |
Calories from Fat | 6% | |
Calories from Carbs | 77% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin C | 1.2 mg | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 28 g | 9.3% | ||
Dietary Fiber | 5 g | 20% | ||
Sugars | 11 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1 g | 1.5% |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat
Trans Fat
Cholesterol 0 mg
Sodium 620 mg 25.8%
Total Carbohydrates 28 g 9.3%
Dietary Fiber 5 g20%
Sugars 11 g
Protein 6 g 12%
Vitamin A Vitamin C 2%
Calcium 6% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 137
Protein 0.91 g | Carbs 26.1 g | Fat 4.3 g
Per Serving | Calories 113
Protein 4.5 g | Carbs 13.8 g | Fat 4.2 g
Per 100g | Calories 130
Protein 9 g | Carbs 24 g | Fat 0 g
Per 100g | Calories 140
Protein 6 g | Carbs 29 g | Fat 1 g
Per 100g | Calories 240
Protein 19 g | Carbs 16 g | Fat 11 g
Per 100g | Calories 23
Protein 1.5 g | Carbs 3.1 g | Fat 0 g