Du Darfst - Baguette Salami has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 24 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 72, for Du Darfst - Baguette Salami, and we advise that this food in moderation.
Calories from Protein | 35% | |
Calories from Fat | 63% | |
Calories from Carbs | 1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1 g | 0.3% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 24 g | 48% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19 g | 29.2% | Top 30% | High |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 271 Calories from Fat 171
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 24 g 48%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 220
Protein 27.5 g | Carbs 0 g | Fat 11.8 g
Per 100g | Calories 364
Protein 23.6 g | Carbs 1.82 g | Fat 29.1 g
Per 100g | Calories 520
Protein 12.9 g | Carbs 1.2 g | Fat 51.3 g
Per 100g | Calories 380
Protein 27 g | Carbs 0.12 g | Fat 30 g
Per 100g | Calories 268
Protein 28.9 g | Carbs 0 g | Fat 15.8 g
Per 100g | Calories 350
Protein 0 g | Carbs 0 g | Fat 40 g
Per 100g | Calories 212
Protein 20 g | Carbs 6 g | Fat 12 g
Per 100g | Calories 260
Protein 29 g | Carbs 0 g | Fat 16 g