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Bacon-Wrapped Buffalo Shrimp Cocktail - Recipe and Nutrition Facts
17

Bacon-Wrapped Buffalo Shrimp Cocktail Recipe

Bacon-Wrapped Buffalo Shrimp Cocktail has a high-calorie, low-carb, high-fat and very high-protein content. It is a good source of Vitamin C.

The food contains 6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 33 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 17, for Bacon-Wrapped Buffalo Shrimp Cocktail, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein35%
 Calories from Fat59%
 Calories from Carbs6%

Why this is good for you

  • Very high in Protein
  • High in Vitamin C

Why this is bad for you

  • Very high in Cholesterol
  • High in Saturated Fat
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A400 IU8%
Vitamin C18 mg30%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium100 mg10%
Iron3.6 mg20%
Potassium410 mg11.7%
Sodium750 mg31.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate6 g2%
Dietary Fiber1 g4%
Sugars1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein33 g66%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat25 g38.5%
Saturated Fat4.5 g22.5%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 380 Calories from Fat 220

% Daily Value *

Total Fat 25 g 38.5%

Saturated Fat 4.5 g 22.5%

Trans Fat 0 g

Cholesterol 250 mg 83.3%

Sodium 750 mg 31.3%

Total Carbohydrates 6 g 2%

Dietary Fiber 1 g4%

Sugars 1 g

Protein 33 g 66%

Vitamin A 8% Vitamin C 30%

Calcium 10% Iron 20%

*Based on a 2000 Calorie diet

Source: http://www.foodnetwork.com/recipes/george-stella/bacon-wrapped-buffalo-shrimp-cocktail-recipe/index.html Embed Table:

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