Bacon Cookies 1 has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 15.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 62, for Bacon Cookies 1, and we advise that this food in moderation.
Calories from Protein | 6% | |
Calories from Fat | 58% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 13.9 mg | 0.6% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.08 g | 0.4% | Bottom 10% | Very Low |
Dietary Fiber | 0.01 g | 0.06% | Bottom 10% | Very Low |
Sugars | 0.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.19 g | 0.38% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.78 g | 1.2% | Bottom 30% | Low |
Saturated Fat | 0.37 g | 1.8% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 172 Calories from Fat 100
% Daily Value *
Total Fat 11.1 g 17.1%
Saturated Fat 5.2 g 26%
Trans Fat
Cholesterol 33.8 mg 11.3%
Sodium 198.3 mg 8.3%
Total Carbohydrates 15.4 g 5.1%
Dietary Fiber 0.2 g0.8%
Sugars 9 g
Protein 2.7 g 5.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 275
Protein 7.9 g | Carbs 24.6 g | Fat 15.9 g
Per Serving | Calories 221
Protein 9.2 g | Carbs 26.3 g | Fat 8.5 g
Per Serving | Calories 13
Protein 0.34 g | Carbs 1.35 g | Fat 0.66 g
Per Serving | Calories 565
Protein 14.1 g | Carbs 0.65 g | Fat 55.4 g
Per Serving | Calories 451
Protein 9.4 g | Carbs 10.3 g | Fat 42.3 g
Per Serving | Calories 457
Protein 4.4 g | Carbs 60.3 g | Fat 22.4 g
Per Serving | Calories 303
Protein 3 g | Carbs 48.1 g | Fat 11 g
Per Serving | Calories 309
Protein 2.7 g | Carbs 40.5 g | Fat 15.8 g