Garfield's Restaurant & Pub - Bacon Cheeseburger - American has a very high-calorie, average-carb, very high-fat and very high-protein content. It is a good source of Calcium and Iron.
With 46 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It gives a good yield of Iron at 6.5 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine.
Based on the composite nutritive standing Garfield's Restaurant & Pub - Bacon Cheeseburger - American has been given a composite ranking of 55, and in moderation.
Calories from Protein | 23% | |
Calories from Fat | 57% | |
Calories from Carbs | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 41 g | 13.7% | ||
Dietary Fiber | 3 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 46 g | 92% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 51 g | 78.5% | ||
Saturated Fat | 16 g | 80% |
Serving size
Amount Per Serving
Calories 808 Calories from Fat 461
% Daily Value *
Total Fat 51 g 78.5%
Saturated Fat 16 g 80%
Trans Fat
Cholesterol 140 mg 46.7%
Sodium 1564 mg 65.2%
Total Carbohydrates 41 g 13.7%
Dietary Fiber 3 g12%
Sugars
Protein 46 g 92%
Vitamin A 6% Vitamin C 16%
Calcium 25% Iron 36.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 206
Protein 12.5 g | Carbs 18.4 g | Fat 9.6 g
Per 100g | Calories 950
Protein 56 g | Carbs 52 g | Fat 56 g
Per 100g | Calories 999
Protein 58 g | Carbs 62 g | Fat 57 g
Per 100g | Calories 239
Protein 11.3 g | Carbs 17.2 g | Fat 13.9 g
Per 100g | Calories 746
Protein 42 g | Carbs 43 g | Fat 45 g
Per 100g | Calories 495
Protein 24 g | Carbs 73 g | Fat 7 g
Per 100g | Calories 247
Protein 0 g | Carbs 24.7 g | Fat 15.9 g
Per 100g | Calories 416
Protein 19 g | Carbs 36 g | Fat 23 g