Babyfood, dinner, vegetables and bacon, strained has a low-calorie, low-carb, average-fat and low-protein content. It is a good source of Vitamin A.
The food contains 8.75g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.88 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. The omega-3 content is low.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Babyfood, dinner, vegetables and bacon, strained has been given a composite ranking of 92, and on a regular basis.
Calories from Protein | 11% | |
Calories from Fat | 40% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 2283.8 IU | 45.7% | Top 10% | Very High |
Retinol | 113.8 mcg | |||
Alpha Carotene | 515 mcg | |||
Beta Carotene | 1111.9 mcg | |||
Beta Cryptoxanthin | 0 mcg | |||
Lycopene | 1.3 mcg | |||
Vitamin C | 0 mg | |||
Vitamin K | 9.4 mcg | 11.7% | Top 30% | High |
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0.63 mg | 3.1% | Mid 40% | Average |
Vitamin B6 | 0 mg | |||
Folate | 3.1 mcg | 0.8% | Bottom 30% | Low |
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 13.8 mg | 1.4% | Mid 40% | Average |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 28.1 mg | 2.8% | Bottom 30% | Low |
Potassium | 116.3 mg | 3.3% | Bottom 30% | Low |
Sodium | 48.8 mg | 2% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 1.9 mcg | 2.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.8 g | 2.9% | Mid 40% | Average |
Dietary Fiber | 1.9 g | 7.5% | Top 30% | High |
Sugars | 1.9 g | |||
Sucrose | 0.6 mg | |||
Glucose | 0.6 mg | |||
Fructose | 0.6 mg | |||
Lactose | 0 mg | |||
Maltose | 0.6 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.9 g | 3.8% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.1 g | 4.8% | Mid 40% | Average |
Saturated Fat | 1.3 g | 6.3% | Mid 40% | Average |
Monounsaturated Fat | 1.3 g | |||
Polyunsaturated Fat | 0.6 g | |||
Total Omega 3 Fatty Acids | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Water | 85.6 g | |||
Ash | 0.6 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 11 Calories from Fat 4
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat 0.2 g 1%
Trans Fat
Cholesterol 0.6 mg 0.2%
Sodium 7.8 mg 0.3%
Total Carbohydrates 1.4 g 0.5%
Dietary Fiber 0.3 g1.2%
Sugars 0.3 g
Protein 0.3 g 0.6%
Vitamin A 7.3% Vitamin C
Calcium 0.2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 209
Protein 12.4 g | Carbs 16.3 g | Fat 10.3 g
Per 100g | Calories 454
Protein 30.8 g | Carbs 0 g | Fat 30.8 g
Per 100g | Calories 177
Protein 15.6 g | Carbs 1.43 g | Fat 10.8 g
Per 100g | Calories 533
Protein 33.3 g | Carbs 0 g | Fat 40 g
Per 100g | Calories 289
Protein 28.8 g | Carbs 0 g | Fat 18.5 g
Per 100g | Calories 221
Protein 20.7 g | Carbs 1.43 g | Fat 14.3 g
Per 100g | Calories 179
Protein 10.4 g | Carbs 19.4 g | Fat 7.5 g
Per 100g | Calories 600
Protein 57 g | Carbs 16 g | Fat 33 g