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Baby Eskimo - Nutrition Facts and detailed Analysis
48

Baby Eskimo

Baby Eskimo has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 17.26g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.21 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 48, for Baby Eskimo , and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein11%
 Calories from Fat46%
 Calories from Carbs44%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate17.3 g5.8%Mid 40%Average
Dietary Fiber0.31 g1.3%Top 10%Very High
Sugars13.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.2 g8.4%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8 g12.3%Top 10%Very High

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol2.9 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 806 Calories from Fat 367

% Daily Value *

Total Fat 40.8 g 62.8%

Saturated Fat

Trans Fat

Cholesterol 161 mg 53.7%

Sodium

Total Carbohydrates 88.1 g 29.4%

Dietary Fiber 1.6 g6.4%

Sugars 70.5 g

Protein 21.5 g 43%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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