Momma Goldberg's Deli - Baby Corn has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Momma Goldberg's Deli - Baby Corn has been given a composite ranking of 52, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 95 mg | 4% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 2 g | 0.7% | ||
| Dietary Fiber | 1 g | 4% | ||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 10 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 95 mg 4%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 1 g4%
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
YC's Mongolian Grill - Baby corn
Per 100g | Calories 125
Protein 0 g | Carbs 31 g | Fat 0 g
Western Sizzlin - Baby Cut Corn
Per 100g | Calories 18
Protein 2.4 g | Carbs 3.5 g | Fat 0 g
HuHot Mongolian Grill - Baby Corn
Per 100g | Calories 13
Protein 1 g | Carbs 2 g | Fat 0 g
Hong Kong Baby Corn Delight
Per Serving | Calories 48
Protein 1 g | Carbs 7.3 g | Fat 2.1 g
Momma Goldberg's Deli - Reuben (Spicy..
Per 100g | Calories 380
Protein 25 g | Carbs 36 g | Fat 14 g
Momma Goldberg's Deli - Pita
Per 100g | Calories 150
Protein 5 g | Carbs 31 g | Fat 0 g
Momma Goldberg's Deli - Pilgrim Corn..
Per 100g | Calories 595
Protein 7 g | Carbs 84 g | Fat 28 g
Momma Goldberg's Deli - Pastrama..
Per 100g | Calories 380
Protein 23 g | Carbs 35 g | Fat 15 g
