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Avocado Shrimp Bisque - Recipe and Nutrition Facts
69

Avocado Shrimp Bisque Recipe

Avocado Shrimp Bisque has a average-calorie, low-carb, average-fat and average-protein content.

The food contains 6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to French cuisine. Ideally consumed as a Soup.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for Avocado Shrimp Bisque, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein24%
 Calories from Fat55%
 Calories from Carbs21%

Why this is good for you

  • Low in Saturated Fat
  • Low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A100 IU2%
Vitamin C4.8 mg8%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium80 mg8%
Iron0.72 mg4%
Potassium320 mg9.1%
Sodium90 mg3.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate6 g2%
Dietary Fiber3 g12%
Sugars2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7 g14%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7 g10.8%
Saturated Fat1 g5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 110 Calories from Fat 60

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat 1 g 5%

Trans Fat

Cholesterol 30 mg 10%

Sodium 90 mg 3.8%

Total Carbohydrates 6 g 2%

Dietary Fiber 3 g12%

Sugars 2 g

Protein 7 g 14%

Vitamin A 2% Vitamin C 8%

Calcium 8% Iron 4%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/Recipe/avocado-shrimp-bisque/detail.aspx Embed Table:

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