Avocado-Mango Chicken has a high-calorie, average-carb, average-fat and very high-protein content.
With 31 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 75, for Avocado-Mango Chicken, and we advise that this food in moderation.
Calories from Protein | 32% | |
Calories from Fat | 22% | |
Calories from Carbs | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 44 g | 14.7% | ||
Dietary Fiber | 7 g | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 31 g | 62% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.6 g | 14.8% | ||
Saturated Fat | 1.4 g | 7% |
Serving size
Amount Per Serving
Calories 385 Calories from Fat 86
% Daily Value *
Total Fat 9.6 g 14.8%
Saturated Fat 1.4 g 7%
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 44 g 14.7%
Dietary Fiber 7 g28%
Sugars
Protein 31 g 62%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 420
Protein 19 g | Carbs 51 g | Fat 16 g
Per 100g | Calories 290
Protein 39 g | Carbs 22 g | Fat 4 g
Per 100g | Calories 356
Protein 19 g | Carbs 59 g | Fat 7 g
Per 100g | Calories 220
Protein 22.5 g | Carbs 7.5 g | Fat 10.1 g