Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Oscar Mayer Authentic Braunschweiger Liver Sausage , fully cooked - Nutrition Facts
0

Authentic Braunschweiger Liver Sausage, fully cooked

Oscar Mayer - Authentic Braunschweiger Liver Sausage, fully cooked has a average-calorie, low-carb, high-fat and high-protein content.

With 14.11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Snack.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat81%
 Calories from Carbs2%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Sodium1111.1 mg46.3%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1.76 g0.6%Bottom 10%Very Low

Protein Analysis

NameAmount%DVRankInterpretation
Protein14.1 g28.2%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat30 g46.1%Top 10%Very High
Saturated Fat10.6 g52.9%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 190 Calories from Fat 153

% Daily Value *

Total Fat 17 g 26.2%

Saturated Fat 6 g 30%

Trans Fat 0 g

Cholesterol 90 mg 30%

Sodium 630 mg 26.3%

Total Carbohydrates 1 g 0.3%

Dietary Fiber

Sugars

Protein 8 g 16%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

2

Oscar Mayer - Turkey Franks, fully..

Per 100g | Calories 220
Protein 11 g | Carbs 4.4 g | Fat 17.6 g

8

Oscar Mayer - Selects Hardwood Smoked..

Per 100g | Calories 212
Protein 10.6 g | Carbs 5.3 g | Fat 15.9 g

0

Oscar Mayer - Beef Summer Sausage,..

Per 100g | Calories 309
Protein 15.4 g | Carbs 2.2 g | Fat 26.5 g

0

Oscar Mayer - Summer Sausage, fully..

Per 100g | Calories 282
Protein 14.1 g | Carbs 0 g | Fat 24.7 g

2

Oscar Mayer - Turkey Franks, fully..

Per 100g | Calories 220
Protein 11 g | Carbs 4.4 g | Fat 17.6 g

8

Oscar Mayer - Selects Hardwood Smoked..

Per 100g | Calories 212
Protein 10.6 g | Carbs 5.3 g | Fat 15.9 g

0

Oscar Mayer - Beef Summer Sausage,..

Per 100g | Calories 309
Protein 15.4 g | Carbs 2.2 g | Fat 26.5 g

0

Oscar Mayer - Summer Sausage, fully..

Per 100g | Calories 282
Protein 14.1 g | Carbs 0 g | Fat 24.7 g