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Aunt Sally's Cocoa Drops - Recipe and Nutrition Facts
69

Aunt Sally's Cocoa Drops Recipe

Aunt Sally's Cocoa Drops has a low-calorie, low-carb, average-fat and low-protein content.

The food contains 11.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1.7 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.

Based on the composite nutritive standing Aunt Sally's Cocoa Drops has been given a composite ranking of 69, and in moderation.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat48%
 Calories from Carbs46%

Why this is good for you

  • Very low in Cholesterol
  • Very low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A50 IU1%
Vitamin C0.6 mg1%
Thiamin0.09 mg6%
Niacin1.2 mg6%
Vitamin B60.04 mg2%
Folate36 mcg9%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium20 mg2%
Iron1.1 mg6%
Magnesium20 mg5%
Potassium49 mg1.4%
Sodium58 mg2.4%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate11.6 g3.9%
Dietary Fiber0.8 g3.2%
Sugars5.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.7 g3.4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.4 g8.3%
Saturated Fat1.1 g5.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 97 Calories from Fat 48

% Daily Value *

Total Fat 5.4 g 8.3%

Saturated Fat 1.1 g 5.5%

Trans Fat

Cholesterol 6 mg 2%

Sodium 58 mg 2.4%

Total Carbohydrates 11.6 g 3.9%

Dietary Fiber 0.8 g3.2%

Sugars 5.9 g

Protein 1.7 g 3.4%

Vitamin A 1% Vitamin C 1%

Calcium 2% Iron 6%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/aunt-sallys-cocoa-drops/detail.aspx Embed Table:

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