Aunt Betty's French Dressing
Aunt Betty's French Dressing has a average-calorie, average-carb, high-fat and low-protein content.
The food contains 29.98g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.71 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing Aunt Betty's French Dressing has been given a composite ranking of 72, and in moderation.
Calorie Breakdown
| Calories from Protein | 1% | |
| Calories from Fat | 54% | |
| Calories from Carbs | 45% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 296.3 mg | 12.3% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 30 g | 10% | Top 30% | High |
| Dietary Fiber | 0.71 g | 2.8% | Mid 40% | Average |
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.71 g | 1.4% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 16.2 g | 25% | Top 30% | High |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 74 Calories from Fat 41
% Daily Value *
Total Fat 4.6 g 7.1%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 84 mg 3.5%
Total Carbohydrates 8.5 g 2.8%
Dietary Fiber 0.2 g0.8%
Sugars 0 g
Protein 0.2 g 0.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Kraft - French Dressing
Per 100g | Calories 400
Protein 0.67 g | Carbs 13.3 g | Fat 40 g
Perkins Restaurant & Bakery - French..
Per 100g | Calories 467
Protein 0 g | Carbs 33.3 g | Fat 37.3 g
T. Marzetti - Girard's Original..
Per 100g | Calories 400
Protein 0 g | Carbs 0 g | Fat 43.3 g
Jason's Deli - Lowfat Organic Country..
Per 100g | Calories 317
Protein 0 g | Carbs 28.2 g | Fat 21.2 g
Whole Foods Market - 12 Grain Bread
Per 100g | Calories 256
Protein 9.3 g | Carbs 51.2 g | Fat 3.5 g
Subway - Fat-free Honey-mustard..
Per 100g | Calories 143
Protein 0 g | Carbs 33.3 g | Fat 0 g
Camille's Sidewalk Cafe - Sesame..
Per 100g | Calories 427
Protein 0 g | Carbs 22.9 g | Fat 37 g
Kangaroo - Greek Pita White Flat..
Per 100g | Calories 270
Protein 9.5 g | Carbs 47.3 g | Fat 5.4 g
