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Melaleuca Attain Nutrition Shake With Crave Blocker - Vanilla - Nutrition Facts
53

Attain Nutrition Shake With Crave Blocker - Vanilla

Melaleuca - Attain Nutrition Shake With Crave Blocker - Vanilla has a high-calorie, average-carb, average-fat and very high-protein content.

The food contains 46.67g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 33.33 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Melaleuca - Attain Nutrition Shake With Crave Blocker - Vanilla has been given a composite ranking of 53, and in moderation.

Calorie Breakdown

 Calories from Protein31%
 Calories from Fat25%
 Calories from Carbs44%

Why this is good for you

  • No Cholesterol
  • Very low in Saturated Fat
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietHIGH

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium400 mg16.7%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate46.7 g15.6%Top 30%High
Dietary Fiber10 g40%Top 10%Very High
Sugars26.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein33.3 g66.7%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11.7 g17.9%Top 30%High
Saturated Fat1.7 g8.3%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 120 Calories from Fat 32

% Daily Value *

Total Fat 3.5 g 5.4%

Saturated Fat 0.5 g 2.5%

Trans Fat

Cholesterol 0 mg

Sodium 120 mg 5%

Total Carbohydrates 14 g 4.7%

Dietary Fiber 3 g12%

Sugars 8 g

Protein 10 g 20%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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