President's Choice - Atlantic Salmon Skinless Fillets has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 20 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Canadian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 44, for President's Choice - Atlantic Salmon Skinless Fillets, and we advise that this food in moderation.
Calories from Protein | 45% | |
Calories from Fat | 55% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 60.7 mg | 2.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 20 g | 40% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.7 g | 16.5% | Top 30% | High |
Saturated Fat | 2.1 g | 10.7% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 250 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 85 mg 28.3%
Sodium 85 mg 3.5%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 28 g 56%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 171
Protein 22.5 g | Carbs 0 g | Fat 8.8 g
Per 100g | Calories 201
Protein 20.2 g | Carbs 0.31 g | Fat 12.5 g
Per 100g | Calories 132
Protein 21.2 g | Carbs 0 g | Fat 5.3 g
Per 100g | Calories 143
Protein 20 g | Carbs 0 g | Fat 6.3 g
Per 100g | Calories 200
Protein 0 g | Carbs 0 g | Fat 20 g
Per 100g | Calories 210
Protein 14 g | Carbs 15 g | Fat 10 g
Per 100g | Calories 252
Protein 12.6 g | Carbs 26.2 g | Fat 10.7 g
Per 100g | Calories 467
Protein 0 g | Carbs 5.3 g | Fat 48.7 g