Asian Best - Asian Best Tamarind Candy Hot has a average-calorie, high-carb, low-fat and low-protein content.
The food contains 52.91g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Asian Best - Asian Best Tamarind Candy Hot has been given a composite ranking of 48, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 35.3 mg | 3.5% | Mid 40% | Average |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 141.1 mg | 5.9% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 52.9 g | 17.6% | Mid 40% | Average |
Dietary Fiber | 3.5 g | 14.1% | Top 30% | High |
Sugars | 45.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 40 mg 1.7%
Total Carbohydrates 15 g 5%
Dietary Fiber 1 g4%
Sugars 13 g
Protein 0 g
Vitamin A Vitamin C
Calcium 1% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 101
Protein 0 g | Carbs 20.2 g | Fat 0 g
Per 100g | Calories 40
Protein 2 g | Carbs 9 g | Fat 0.5 g
Per 100g | Calories 282
Protein 49.4 g | Carbs 28.2 g | Fat 0 g
Per 100g | Calories 85
Protein 14.1 g | Carbs 14.1 g | Fat 0 g
Per 100g | Calories 212
Protein 0 g | Carbs 52.9 g | Fat 0 g
Per 100g | Calories 395
Protein 0 g | Carbs 79.1 g | Fat 9.3 g
Per 100g | Calories 357
Protein 7.1 g | Carbs 81 g | Fat 0 g
Per 100g | Calories 233
Protein 2.3 g | Carbs 62.8 g | Fat 0 g
Per 100g | Calories 212
Protein 0 g | Carbs 52.9 g | Fat 0 g
Per 100g | Calories 353
Protein 5.3 g | Carbs 81.1 g | Fat 0 g
Per 100g | Calories 353
Protein 7.1 g | Carbs 82.9 g | Fat 0 g
Per 100g | Calories 53
Protein 9.7 g | Carbs 0 g | Fat 1.3 g