Walmart - Artisan Bread: Onion Dill Demi Baguette has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 49.23g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.23 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Walmart - Artisan Bread: Onion Dill Demi Baguette has been given a composite ranking of 60, and in moderation.
Calorie Breakdown
| Calories from Protein | 15% | |
| Calories from Fat | 3% | |
| Calories from Carbs | 82% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 523.1 mg | 21.8% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 49.2 g | 16.4% | Top 30% | High |
| Dietary Fiber | 3.1 g | 12.3% | Top 30% | High |
| Sugars | 1.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 9.2 g | 18.5% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.77 g | 1.2% | Bottom 30% | Low |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 160 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 340 mg 14.2%
Total Carbohydrates 32 g 10.7%
Dietary Fiber 2 g8%
Sugars 1 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Atlanta Bread - Breads - Sourdough..
Per 100g | Calories 247
Protein 8.8 g | Carbs 51.1 g | Fat 0 g
Safeway Select Artisan Breads -..
Per 100g | Calories 222
Protein 6.7 g | Carbs 44.4 g | Fat 0.89 g
Safeway Select Artisan Breads -..
Per 100g | Calories 244
Protein 8.9 g | Carbs 53.3 g | Fat 0 g
Trader Joe's - Multigrain Baguette..
Per 100g | Calories 282
Protein 8.8 g | Carbs 54.7 g | Fat 3.5 g
Walmart - Thin T-bone Steak
Per 100g | Calories 203
Protein 18.5 g | Carbs 0 g | Fat 13.2 g
Walmart - Boneless, Skinless Chicken..
Per 100g | Calories 106
Protein 19.4 g | Carbs 0 g | Fat 2.6 g
Walmart - Ocean Perch Fillets
Per 100g | Calories 71
Protein 12.3 g | Carbs 0 g | Fat 2.6 g
Walmart - Butter Shortbread Cookies
Per 100g | Calories 471
Protein 5.9 g | Carbs 64.7 g | Fat 23.5 g
