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Artichoke and Bacon Pizza - Recipe and Nutrition Facts
54

Artichoke and Bacon Pizza Recipe

Artichoke and Bacon Pizza has a average-calorie, average-carb, average-fat and high-protein content.

With 17.7 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's average MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Artichoke and Bacon Pizza has been given a composite ranking of 54, and in moderation.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat31%
 Calories from Carbs49%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Saturated Fat
  • High in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Sodium561 mg23.4%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate43 g14.3%
Dietary Fiber0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein17.7 g35.4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11.9 g18.3%
Saturated Fat4.9 g24.5%
Monounsaturated Fat3.9 g
Polyunsaturated Fat2 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 349 Calories from Fat 108

% Daily Value *

Total Fat 11.9 g 18.3%

Saturated Fat 4.9 g 24.5%

Trans Fat

Cholesterol 30 mg 10%

Sodium 561 mg 23.4%

Total Carbohydrates 43 g 14.3%

Dietary Fiber 0 g

Sugars

Protein 17.7 g 35.4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/artichoke-bacon-pizza-10000001941860/ Embed Table:

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