Artichoke and Bacon Pizza has a average-calorie, average-carb, average-fat and high-protein content.
With 17.7 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's average MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Artichoke and Bacon Pizza has been given a composite ranking of 54, and in moderation.
Calories from Protein | 20% | |
Calories from Fat | 31% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 43 g | 14.3% | ||
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17.7 g | 35.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.9 g | 18.3% | ||
Saturated Fat | 4.9 g | 24.5% | ||
Monounsaturated Fat | 3.9 g | |||
Polyunsaturated Fat | 2 g |
Serving size
Amount Per Serving
Calories 349 Calories from Fat 108
% Daily Value *
Total Fat 11.9 g 18.3%
Saturated Fat 4.9 g 24.5%
Trans Fat
Cholesterol 30 mg 10%
Sodium 561 mg 23.4%
Total Carbohydrates 43 g 14.3%
Dietary Fiber 0 g
Sugars
Protein 17.7 g 35.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 241
Protein 9.5 g | Carbs 24.6 g | Fat 11.6 g
Per Serving | Calories 174
Protein 5.5 g | Carbs 26.7 g | Fat 5.1 g
Per Serving | Calories 255
Protein 9.9 g | Carbs 41.9 g | Fat 5.2 g
Per Serving | Calories 418
Protein 32 g | Carbs 21 g | Fat 23 g
Per Serving | Calories 204
Protein 10.2 g | Carbs 32.8 g | Fat 1.6 g
Per Serving | Calories 211
Protein 13 g | Carbs 25.8 g | Fat 6 g