Armour - Armour Tender Beef Steak Strips Hickory Smoked has a average-calorie, low-carb, average-fat and very high-protein content.
The food contains 14.11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 49.38 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Armour - Armour Tender Beef Steak Strips Hickory Smoked has been given a composite ranking of 7, and sparingly.
Calories from Protein | 69% | |
Calories from Fat | 11% | |
Calories from Carbs | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 3.5 mg | 19.6% | Top 10% | Very High |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 2751.4 mg | 114.6% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14.1 g | 4.7% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 14.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 49.4 g | 98.8% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.5 g | 5.4% | Mid 40% | Average |
Saturated Fat | 1.8 g | 8.8% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0.5 g 2.5%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 780 mg 32.5%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 0 g
Sugars 4 g
Protein 14 g 28%
Vitamin A Vitamin C
Calcium Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 282
Protein 49.4 g | Carbs 14.1 g | Fat 3.5 g
Per 100g | Calories 282
Protein 49.4 g | Carbs 14.1 g | Fat 3.5 g
Per 100g | Calories 106
Protein 18.8 g | Carbs 2.35 g | Fat 1.8 g
Per 100g | Calories 349
Protein 35.3 g | Carbs 28.2 g | Fat 10.6 g
Per 100g | Calories 282
Protein 42.3 g | Carbs 14.1 g | Fat 5.3 g
Per 100g | Calories 282
Protein 49.4 g | Carbs 14.1 g | Fat 3.5 g
Per 100g | Calories 160
Protein 25.9 g | Carbs 0 g | Fat 5.9 g
Per 100g | Calories 176
Protein 16.8 g | Carbs 0 g | Fat 12.3 g
Per 100g | Calories 282
Protein 49.4 g | Carbs 14.1 g | Fat 3.5 g
Per 100g | Calories 282
Protein 49.4 g | Carbs 14.1 g | Fat 3.5 g
Per 100g | Calories 188
Protein 25.1 g | Carbs 6.3 g | Fat 4.7 g
Per 100g | Calories 85
Protein 2.8 g | Carbs 8.5 g | Fat 4.2 g