Areola  has a average-calorie, low-carb, low-fat and low-protein content.  
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. 
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. 
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 6, for Areola , and we advise that this food sparingly.                       
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% | 
| Name | Amount | %DV | Rank | Interpretation | 
|---|---|---|---|---|
| Sodium | 0 mg | 
| Name | Amount | %DV | Rank | Interpretation | 
|---|---|---|---|---|
| Total Carbohydrate | 11.6 g | 3.9% | Mid 40% | Average | 
| Dietary Fiber | 0 g | 
| Name | Amount | %DV | Rank | Interpretation | 
|---|---|---|---|---|
| Protein | 0 g | 
| Name | Amount | %DV | Rank | Interpretation | 
|---|---|---|---|---|
| Total Fat | 0 g | 
| Name | Amount | %DV | Rank | Interpretation | 
|---|---|---|---|---|
| Alcohol | 27.9 g | 
Serving size
Amount Per Serving
Calories 74 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 3.3 g 1.1%
Dietary Fiber 0 g
Sugars
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 146
  Protein 0.2 g | Carbs 16.5 g | Fat 0 g
Per 100g | Calories 282
  Protein 1.9 g | Carbs 27.9 g | Fat 2.3 g
Per 100g | Calories 116
  Protein 0 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 208
  Protein 0 g | Carbs 22.6 g | Fat 0 g
Per 100g | Calories 146
  Protein 0.2 g | Carbs 16.5 g | Fat 0 g
Per 100g | Calories 43
  Protein 0 g | Carbs 2.16 g | Fat 0 g
Per 100g | Calories 116
  Protein 0 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 208
  Protein 0 g | Carbs 22.6 g | Fat 0 g