Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Aquavit's Gingersnap Cookies - Recipe and Nutrition Facts
24

Aquavit's Gingersnap Cookies Recipe

Aquavit's Gingersnap Cookies has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 34g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Canadian cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing Aquavit's Gingersnap Cookies has been given a composite ranking of 24, and sparingly.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat41%
 Calories from Carbs56%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium27 mg2.7%
Iron1 mg5.6%
Potassium127 mg3.6%
Sodium214 mg8.9%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate34 g11.3%
Dietary Fiber0.62 g2.5%
Sugars21 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2 g4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11 g16.9%
Saturated Fat6 g30%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 238 Calories from Fat 96

% Daily Value *

Total Fat 11 g 16.9%

Saturated Fat 6 g 30%

Trans Fat 0 g

Cholesterol 39 mg 13%

Sodium 214 mg 8.9%

Total Carbohydrates 34 g 11.3%

Dietary Fiber 0.62 g2.5%

Sugars 21 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium 2.7% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.yummly.com/recipe/Aquavit_s-Gingersnap-Cookies-Food-Network Embed Table:

Related Searches

60

Fortune Cookies 4

Per Serving | Calories 227
Protein 3 g | Carbs 38 g | Fat 7 g

26

Linzer Heart Cookies Recipe

Per Serving | Calories 181
Protein 0.52 g | Carbs 17 g | Fat 13 g

48

Linzer Cookies 6

Per Serving | Calories 68
Protein 0.86 g | Carbs 12 g | Fat 2 g

41

Checkered Cookies in the Style of..

Per Serving | Calories 307
Protein 4 g | Carbs 43 g | Fat 14 g

46

Lion Cake

Per Serving | Calories 489
Protein 8 g | Carbs 82 g | Fat 17 g

38

Caramel Delight Brownie Bars

Per Serving | Calories 226
Protein 3 g | Carbs 28 g | Fat 12 g

18

Snickerdoodles 45

Per Serving | Calories 186
Protein 2 g | Carbs 36 g | Fat 4 g

39

Caramel Pears 1

Per Serving | Calories 1636
Protein 0.56 g | Carbs 424 g | Fat 0 g