Apricot Caramel Sauce has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 46g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 37, for Apricot Caramel Sauce, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 46 g | 15.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 45 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 10 mg 0.4%
Total Carbohydrates 46 g 15.3%
Dietary Fiber 1 g4%
Sugars 45 g
Protein 0 g
Vitamin A 6% Vitamin C
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 53
Protein 0 g | Carbs 12.3 g | Fat 0 g
Per 100g | Calories 63
Protein 0 g | Carbs 14.5 g | Fat 0 g
Per Serving | Calories 290
Protein 2 g | Carbs 68 g | Fat 0 g
Per Serving | Calories 290
Protein 0 g | Carbs 73 g | Fat 0 g
Per Serving | Calories 480
Protein 7 g | Carbs 66 g | Fat 21 g
Per Serving | Calories 70
Protein 0 g | Carbs 12 g | Fat 2.5 g
Per Serving | Calories 160
Protein 2 g | Carbs 24 g | Fat 7 g
Per Serving | Calories 460
Protein 4 g | Carbs 45 g | Fat 29 g