Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Apricot-Bacon Appetizer - Recipe and Nutrition Facts
25

Apricot-Bacon Appetizer Recipe

Apricot-Bacon Appetizer has a low-calorie, low-carb, average-fat and low-protein content.

The food contains 3.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.4 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as an Appetizer.

Based on the composite nutritive standing Apricot-Bacon Appetizer has been given a composite ranking of 25, and in moderation.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat71%
 Calories from Carbs20%

Why this is good for you

  • Low in Cholesterol
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1206.3 IU24.1%Top 10%Very High
Retinol6.3 mcg
Vitamin C0 mg
Vitamin D43.8 IU10.9%Top 10%Very High
Thiamin0 mg
Riboflavin0 mg
Niacin6.3 mg31.3%Top 10%Very High
Vitamin B60 mg
Folate6.3 mcg1.6%Bottom 30%Low
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium25 mg2.5%Mid 40%Average
Iron0 mg
Magnesium18.8 mg4.7%Mid 40%Average
Phosphorus156.3 mg15.6%Top 30%High
Potassium525 mg15%Top 10%Very High
Sodium593.8 mg24.7%Top 10%Very High
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium12.5 mcg17.9%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate20.6 g6.9%Mid 40%Average
Dietary Fiber1.9 g7.5%Top 30%High
Sugars17.5 g
Glucose12.5 mg
Fructose6.3 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.8 g17.5%Top 30%High
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid0 mg
Glycine0 mg
Proline0 mg
Serine0 mg
Hydroxyproline0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat31.9 g49%Top 10%Very High
Saturated Fat10.6 g53.1%Top 10%Very High
Monounsaturated Fat12.5 g
Polyunsaturated Fat6.3 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash0 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 65 Calories from Fat 46

% Daily Value *

Total Fat 5.1 g 7.8%

Saturated Fat 1.7 g 8.5%

Trans Fat

Cholesterol 7.7 mg 2.6%

Sodium 95 mg 4%

Total Carbohydrates 3.3 g 1.1%

Dietary Fiber 0.3 g1.2%

Sugars 2.8 g

Protein 1.4 g 2.8%

Vitamin A 3.9% Vitamin C

Calcium 0.4% Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/apricot-bacon-appetizer-393850 Embed Table:

Related Searches

42

Festive Appetizer Spread 1

Per Serving | Calories 184
Protein 2.1 g | Carbs 28.5 g | Fat 7.7 g

27

Onion Appetizer

Per Serving | Calories 109
Protein 0.4 g | Carbs 3.4 g | Fat 10.7 g

15

Frozen Camembert Appetizer

Per Serving | Calories 423
Protein 13.3 g | Carbs 3.5 g | Fat 40.8 g

99

Winter Ratatouille (With Option to..

Per Serving | Calories 43
Protein 1.1 g | Carbs 5 g | Fat 2.4 g

76

Salmon Cakes 12

Per Serving | Calories 166
Protein 12.7 g | Carbs 9.6 g | Fat 8.3 g

83

Eggplant Spread - Romanian Appetizer..

Per Serving | Calories 132
Protein 3.4 g | Carbs 22.1 g | Fat 3.9 g

74

Pork and Pineapple Kebabs

Per Serving | Calories 183
Protein 7 g | Carbs 15.5 g | Fat 10.8 g

65

Chicken and Scallion Skewers

Per Serving | Calories 100
Protein 13.7 g | Carbs 4.8 g | Fat 2.8 g