Country Fresh - Apple Slices With Grapes has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 14.11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 75, for Country Fresh - Apple Slices With Grapes, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 14.1 g | 4.7% | Mid 40% | Average |
| Dietary Fiber | 1.4 g | 5.6% | Mid 40% | Average |
| Sugars | 12.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 40 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 10 g 3.3%
Dietary Fiber 1 g4%
Sugars 9 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Fresh Direct - Black Seedless Grapes
Per 100g | Calories 75
Protein 1.3 g | Carbs 17.5 g | Fat 0 g
Fresh & Easy - Grape Juice
Per 100g | Calories 71
Protein 0 g | Carbs 17.6 g | Fat 0 g
Country Fresh - Carrot, Red Grapes &..
Per 100g | Calories 220
Protein 6.2 g | Carbs 9.7 g | Fat 17.6 g
Euro Fresh Farms - Grape Tomatoes
Per 100g | Calories 41
Protein 0 g | Carbs 7.1 g | Fat 0 g
Country Fresh - Apple Slices With..
Per 100g | Calories 113
Protein 0 g | Carbs 21.2 g | Fat 2.8 g
Country Fresh - Vegetable Platter
Per 100g | Calories 62
Protein 1.8 g | Carbs 5.3 g | Fat 4 g
Country Fresh - Plain Lowfat Yogurt
Per 100g | Calories 75
Protein 4 g | Carbs 11.9 g | Fat 1.1 g
Country Fresh - Vegetable Dip
Per 100g | Calories 194
Protein 3.2 g | Carbs 6.5 g | Fat 19.4 g
