The Bakery At Walmart - Apple Pie No Sugar Added has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 38.1g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.69 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 47, for The Bakery At Walmart - Apple Pie No Sugar Added, and we advise that this food in moderation.
Calories from Protein | 3% | |
Calories from Fat | 40% | |
Calories from Carbs | 57% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 254 mg | 10.6% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 38.1 g | 12.7% | Top 10% | Very High |
Dietary Fiber | 0.85 g | 3.4% | Top 30% | High |
Sugars | 4.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.7 g | 3.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.9 g | 18.2% | Top 10% | Very High |
Saturated Fat | 5.9 g | 29.6% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 290 Calories from Fat 120
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 300 mg 12.5%
Total Carbohydrates 45 g 15%
Dietary Fiber 1 g4%
Sugars 5 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 259
Protein 2.3 g | Carbs 39.7 g | Fat 10.7 g
Per 100g | Calories 249
Protein 1.7 g | Carbs 34.4 g | Fat 12 g
Per 100g | Calories 251
Protein 2.4 g | Carbs 36.8 g | Fat 11 g
Per 100g | Calories 267
Protein 2.4 g | Carbs 40.8 g | Fat 11 g
Per 100g | Calories 262
Protein 2.1 g | Carbs 29.4 g | Fat 16 g
Per Serving | Calories 190
Protein 0 g | Carbs 49 g | Fat 0 g
Per 100g | Calories 275
Protein 6.3 g | Carbs 59.3 g | Fat 9.5 g
Per 100g | Calories 388
Protein 4.9 g | Carbs 54.4 g | Fat 17.5 g
Per 100g | Calories 388
Protein 3.5 g | Carbs 47.6 g | Fat 21.2 g
Per 100g | Calories 360
Protein 5.1 g | Carbs 46.3 g | Fat 17.2 g