Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Apple Pie Bread - Recipe and Nutrition Facts
54

Apple Pie Bread Recipe

Apple Pie Bread has a average-calorie, average-carb, average-fat and average-protein content. It is a good source of Thiamin, Niacin and Folate.

The food contains 44.7g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 4.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 54, for Apple Pie Bread, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat14%
 Calories from Carbs77%

Why this is good for you

  • High in Niacin
  • High in Thiamin
  • Low in Saturated Fat
  • Very high in Folate

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A100 IU2%
Vitamin C1.2 mg2%
Thiamin0.39 mg26%
Niacin4.4 mg22%
Vitamin B60.04 mg2%
Folate136 mcg34%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium140 mg14%
Iron3.1 mg17%
Magnesium16 mg4%
Potassium105 mg3%
Sodium333 mg13.9%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate44.7 g14.9%
Dietary Fiber1.4 g5.6%
Sugars19.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.8 g9.6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.7 g5.7%
Saturated Fat0.9 g4.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 229 Calories from Fat 33

% Daily Value *

Total Fat 3.7 g 5.7%

Saturated Fat 0.9 g 4.5%

Trans Fat

Cholesterol 20 mg 6.7%

Sodium 333 mg 13.9%

Total Carbohydrates 44.7 g 14.9%

Dietary Fiber 1.4 g5.6%

Sugars 19.8 g

Protein 4.8 g 9.6%

Vitamin A 2% Vitamin C 2%

Calcium 14% Iron 17%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/apple-pie-bread-2/detail.aspx Embed Table:

Related Searches

56

Marshmallow Apple Pie

Per Serving | Calories 270
Protein 1.9 g | Carbs 47.4 g | Fat 9.2 g

23

Jessie Lord - Apple Pie

Per 100g | Calories 301
Protein 2.7 g | Carbs 39.8 g | Fat 15.9 g

47

Apple Pie II

Per Serving | Calories 480
Protein 2.3 g | Carbs 62.8 g | Fat 25.7 g

21

Apple Pie Ice Cream

Per Serving | Calories 780
Protein 9.8 g | Carbs 63.9 g | Fat 56 g

88

Most Delish Quick Dessert In the..

Per Serving | Calories 365
Protein 4.6 g | Carbs 47.7 g | Fat 19.7 g

58

Orange Snowball

Per Serving | Calories 111
Protein 2.3 g | Carbs 24.5 g | Fat 0.7 g

32

Oatmeal Chocolate Chip Cookies II

Per Serving | Calories 98
Protein 1.5 g | Carbs 14.5 g | Fat 4.2 g

44

Grandma's Canadian Cashew Caramels

Per Serving | Calories 107
Protein 1.4 g | Carbs 15.3 g | Fat 5 g