Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
HoneyBaked Apple-Cranberry Stuffed Pork Loin - Nutrition Facts
12

Apple-Cranberry Stuffed Pork Loin

HoneyBaked - Apple-Cranberry Stuffed Pork Loin has a average-calorie, low-carb, average-fat and high-protein content.

The food contains 10.58g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 16.46 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for HoneyBaked - Apple-Cranberry Stuffed Pork Loin, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein34%
 Calories from Fat44%
 Calories from Carbs22%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium740.8 mg30.9%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate10.6 g3.5%Mid 40%Average
Dietary Fiber1.2 g4.7%Top 30%High
Sugars1.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein16.5 g32.9%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9.4 g14.5%Mid 40%Average
Saturated Fat2.4 g11.8%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 170 Calories from Fat 70

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 2 g 10%

Trans Fat 0 g

Cholesterol 35 mg 11.7%

Sodium 630 mg 26.3%

Total Carbohydrates 9 g 3%

Dietary Fiber 1 g4%

Sugars 1 g

Protein 14 g 28%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

52

Stuffed Pork Loin

Per Serving | Calories 360
Protein 39.9 g | Carbs 8.5 g | Fat 17.4 g

37

Stuffed Pork Loin with Butternut..

Per Serving | Calories 690
Protein 62 g | Carbs 13 g | Fat 43 g

35

Stuffed Pork Loin 1

Per Serving | Calories 238
Protein 29.4 g | Carbs 9 g | Fat 8.4 g

26

HoneyBaked - Turtle Cheesecake..

Per 100g | Calories 370
Protein 6 g | Carbs 40 g | Fat 22 g

43

HoneyBaked - Cinnamon Walnut Coffee..

Per 100g | Calories 280
Protein 3 g | Carbs 32 g | Fat 15 g

0

HoneyBaked - Sliced Beef Brisket

Per 100g | Calories 306
Protein 24.7 g | Carbs 0 g | Fat 22.3 g

40

HoneyBaked - Tavern Club Sandwich

Per 100g | Calories 830
Protein 54 g | Carbs 74 g | Fat 38 g