Apple Cobbler has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 28.01g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Beverage.
Based on the composite nutritive standing Apple Cobbler has been given a composite ranking of 7, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 27% | |
Calories from Carbs | 73% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 28 g | 9.3% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 26.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.5 g | 6.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 24.1 g |
Serving size
Amount Per Serving
Calories 438 Calories from Fat 58
% Daily Value *
Total Fat 6.4 g 9.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium 0 mg
Total Carbohydrates 39.7 g 13.2%
Dietary Fiber 0 g
Sugars 37 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 49
Protein 0 g | Carbs 3.5 g | Fat 0 g
Per 100g | Calories 119
Protein 0 g | Carbs 8.7 g | Fat 0 g
Per 100g | Calories 247
Protein 0 g | Carbs 14.1 g | Fat 0 g
Per 100g | Calories 211
Protein 0 g | Carbs 24.8 g | Fat 0 g
Per 100g | Calories 49
Protein 0 g | Carbs 3.5 g | Fat 0 g
Per 100g | Calories 119
Protein 0 g | Carbs 8.7 g | Fat 0 g
Per 100g | Calories 247
Protein 0 g | Carbs 14.1 g | Fat 0 g
Per 100g | Calories 211
Protein 0 g | Carbs 24.8 g | Fat 0 g