McDonald's - Apple & Cinnamon Toast with Butter has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 42.6g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing McDonald's - Apple & Cinnamon Toast with Butter has been given a composite ranking of 27, and in moderation.
Calorie Breakdown
| Calories from Protein | 12% | |
| Calories from Fat | 36% | |
| Calories from Carbs | 53% |
Why this is good for you
Why this is bad for you
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 375 mg | 15.6% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 42.6 g | 14.2% | Top 30% | High |
| Sugars | 15.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 9.4 g | 18.8% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 12.9 g | 19.8% | Top 30% | High |
| Saturated Fat | 6.6 g | 33% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 330 Calories from Fat 116
% Daily Value *
Total Fat 12.9 g 19.8%
Saturated Fat 6.6 g 33%
Trans Fat
Cholesterol
Sodium 375 mg 15.6%
Total Carbohydrates 42.6 g 14.2%
Dietary Fiber
Sugars 15.9 g
Protein 9.4 g 18.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Apple Cinnamon French Toast 2
Per Serving | Calories 149
Protein 2 g | Carbs 23.7 g | Fat 5.6 g
Apple Cinnamon French Toast 1
Per Serving | Calories 195
Protein 4.9 g | Carbs 30.7 g | Fat 5.9 g
Wegmans - Recipes - Apple Cinnamon..
Per 100g | Calories 360
Protein 9 g | Carbs 49 g | Fat 16 g
Big Apple Bagels - Cinnamon Toast..
Per 100g | Calories 70
Protein 3 g | Carbs 10.8 g | Fat 1.6 g
McDonald's - Herb Fusion Chicken..
Per 100g | Calories 109
Protein 17.6 g | Carbs 3.1 g | Fat 2.1 g
McDonald's - McDONALD'S, Chicken..
Per 100g | Calories 266
Protein 15.8 g | Carbs 16.1 g | Fat 15.3 g
McDonald's - Chilli & Lime Dressing
Per 100g | Calories 26
Protein 0.1 g | Carbs 5.6 g | Fat
McDonald's - Vege
Per 100g | Calories 171
Protein 6.4 g | Carbs 21.5 g | Fat 6.3 g
