Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Apple Butter Cookies 1 - Recipe and Nutrition Facts
38

Apple Butter Cookies 1 Recipe

Apple Butter Cookies 1 has a very high-calorie, very high-carb, very high-fat and high-protein content.

The food contains 189.6g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 16.7 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan. It's low MUFA and low PUFA.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing Apple Butter Cookies 1 has been given a composite ranking of 38, and in moderation.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat28%
 Calories from Carbs66%

Why this is good for you

  • Very high in Protein
  • High in Dietary Fiber

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Retinol0 mcg
Vitamin C0 mg
Vitamin D0 IU
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folate0 mcg
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium146.3 mg6.1%Mid 40%Average
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate23.4 g7.8%Mid 40%Average
Dietary Fiber0.9 g3.6%Mid 40%Average
Sugars15.2 g
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.1 g4.1%Bottom 30%Low
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid0 mg
Glycine0 mg
Proline0 mg
Serine0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4.5 g6.9%Mid 40%Average
Saturated Fat1.8 g9.1%Mid 40%Average
Monounsaturated Fat0 g
Polyunsaturated Fat0 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash0 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1123 Calories from Fat 329

% Daily Value *

Total Fat 36.5 g 56.2%

Saturated Fat 14.7 g 73.5%

Trans Fat

Cholesterol 135.1 mg 45%

Sodium 1185 mg 49.4%

Total Carbohydrates 189.6 g 63.2%

Dietary Fiber 7.3 g29.2%

Sugars 123.5 g

Protein 16.7 g 33.4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/apple-butter-cookies-101649 Embed Table:

Related Searches

58

Apple Butter II 1

Per Serving | Calories 145
Protein 0.11 g | Carbs 37.7 g | Fat 0.05 g

53

Slow-Cooker Apple Butter

Per Serving | Calories 171
Protein 0 g | Carbs 44.4 g | Fat 0.16 g

83

Apple Butter (Super Easy)

Per Serving | Calories 6
Protein 0.01 g | Carbs 1.67 g | Fat 0.01 g

69

Apple Butter Cupcakes

Per Serving | Calories 14
Protein 0.1 g | Carbs 2.55 g | Fat 0.45 g

15

Chocolate Cannoli Cake

Per Serving | Calories 297
Protein 4.4 g | Carbs 47.7 g | Fat 11.1 g

15

Lime Angel Food Cake

Per Serving | Calories 329
Protein 6.4 g | Carbs 59.8 g | Fat 7.6 g

40

Triple Orange Layer Trifle

Per Serving | Calories 183
Protein 3.1 g | Carbs 34.7 g | Fat 4.1 g

37

Peanut Butter Protein Cookie

Per Serving | Calories 476
Protein 20.7 g | Carbs 15 g | Fat 40 g