Culver's - Apple has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 42.86g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Culver's - Apple has been given a composite ranking of 54, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Saturated Fat
- No Cholesterol
- Low in Sodium
Why this is bad for you
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 42.9 g | 14.3% | Top 30% | High |
| Dietary Fiber | 0 g | |||
| Sugars | 35.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 23 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 11 mg 0.5%
Total Carbohydrates 6 g 2%
Dietary Fiber 0 g
Sugars 5 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Arby's - Diced Apples
Per 100g | Calories 57
Protein 0 g | Carbs 14.3 g | Fat 0 g
Eat'n Park - Waffles (Apple)
Per 100g | Calories 960
Protein 17.5 g | Carbs 125.6 g | Fat 44.5 g
Croissants, apple
Per 100g | Calories 254
Protein 7.4 g | Carbs 37 g | Fat 8.8 g
Papa John's - Apple Twist Sweetreat
Per 100g | Calories 289
Protein 5 g | Carbs 44.6 g | Fat 7.4 g
Culver's - Vanilla Malt
Per 100g | Calories 208
Protein 4 g | Carbs 22.5 g | Fat 11.1 g
Culver's - Chicken Cashew with..
Per 100g | Calories 120
Protein 8.1 g | Carbs 6.2 g | Fat 6.7 g
Culver's - ButterBurger Deluxe
Per 100g | Calories 225
Protein 9.8 g | Carbs 15.1 g | Fat 14.2 g
Culver's - Grilled Rueben Melt
Per 100g | Calories 189
Protein 12.7 g | Carbs 14.1 g | Fat 9.2 g
