Anise Hyssop Sauce Recipe has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 44g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Anise Hyssop Sauce Recipe has been given a composite ranking of 36, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 44 g | 14.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 38 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 190 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 10 mg 0.4%
Total Carbohydrates 44 g 14.7%
Dietary Fiber 0 g
Sugars 38 g
Protein 0 g
Vitamin A Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 140
Protein 2 g | Carbs 34 g | Fat 1 g
Per Serving | Calories 260
Protein 3 g | Carbs 12 g | Fat 25 g
Per Serving | Calories 340
Protein 29 g | Carbs 22 g | Fat 15 g
Per Serving | Calories 350
Protein 4 g | Carbs 15 g | Fat 33 g
Per Serving | Calories 90
Protein 2 g | Carbs 23 g | Fat 0 g
Per Serving | Calories 520
Protein 11 g | Carbs 12 g | Fat 49 g
Per Serving | Calories 240
Protein 9 g | Carbs 47 g | Fat 4 g
Per Serving | Calories 370
Protein 18 g | Carbs 35 g | Fat 18 g