Brach's - Animal Planet the Crocodile Hunter Fruit Snacks has a average-calorie, very high-carb, low-fat and average-protein content. It is a good source of Vitamin A, Vitamin C and Vitamin E.
The food contains 73.91g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 7.01 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Brach's - Animal Planet the Crocodile Hunter Fruit Snacks has been given a composite ranking of 55, and in moderation.
Calories from Protein | 9% | |
Calories from Fat | 0% | |
Calories from Carbs | 91% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 4401.4 IU | 88% | Top 10% | Very High |
Vitamin C | 52.8 mg | 88% | Top 10% | Very High |
Vitamin E | 26.4 mg | 88% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 73.9 g | 24.6% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 52.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7 g | 14% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 40 mg 1.7%
Total Carbohydrates 21 g 7%
Dietary Fiber 0 g
Sugars 15 g
Protein 2 g 4%
Vitamin A 25% Vitamin C 25%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 369
Protein 13.8 g | Carbs 67.7 g | Fat 5.4 g
Per 100g | Calories 377
Protein 4.7 g | Carbs 42.5 g | Fat 21.2 g
Per 100g | Calories 494
Protein 10.6 g | Carbs 67.1 g | Fat 21.1 g
Per 100g | Calories 194
Protein 5.3 g | Carbs 42.3 g | Fat 0 g
Per 100g | Calories 480
Protein 5.1 g | Carbs 75.8 g | Fat 17.7 g
Per 100g | Calories 317
Protein 3.5 g | Carbs 73.9 g | Fat 0 g
Per 100g | Calories 350
Protein 0 g | Carbs 90 g | Fat 0 g
Per 100g | Calories 389
Protein 0 g | Carbs 94.4 g | Fat 0 g