Stauffer's - Animal Cookies - Cotton Candy has a high-calorie, very high-carb, high-fat and average-protein content.
The food contains 76.67g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 6.67 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 34, for Stauffer's - Animal Cookies - Cotton Candy, and we advise that this food in moderation.
Calories from Protein | 6% | |
Calories from Fat | 26% | |
Calories from Carbs | 68% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 200 mg | 8.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 76.7 g | 25.6% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 30 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.7 g | 13.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.3 g | 20.5% | Top 30% | High |
Saturated Fat | 1.7 g | 8.3% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 0 mg
Sodium 60 mg 2.5%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 0 g
Sugars 9 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 393
Protein 0 g | Carbs 100 g | Fat 0 g
Per 100g | Calories 233
Protein 0 g | Carbs 24.2 g | Fat 13.7 g
Per 100g | Calories 380
Protein 0 g | Carbs 100 g | Fat 0 g
Per 100g | Calories 393
Protein 0 g | Carbs 100 g | Fat 0 g
Per 100g | Calories 464
Protein 3.6 g | Carbs 71.4 g | Fat 17.9 g
Per 100g | Calories 385
Protein 6.4 g | Carbs 77 g | Fat 6.4 g
Per 100g | Calories 469
Protein 6.3 g | Carbs 75 g | Fat 15.6 g
Per 100g | Calories 441
Protein 4.4 g | Carbs 79.3 g | Fat 11 g