Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Angus Steak Burger - Nutrition Facts and detailed Analysis
26

Angus Steak Burger

Angus Steak Burger has a average-calorie, low-carb, high-fat and high-protein content.

It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 19.21 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 26, for Angus Steak Burger, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein38%
 Calories from Fat62%
 Calories from Carbs0%

Why this is good for you

  • Very high in Protein
  • Low in Sodium

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium59.6 mg2.5%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0 g
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein19.2 g38.4%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat13.9 g21.4%Top 30%High
Saturated Fat5.3 g26.5%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 310 Calories from Fat 189

% Daily Value *

Total Fat 21 g 32.3%

Saturated Fat 8 g 40%

Trans Fat

Cholesterol 95 mg 31.7%

Sodium 90 mg 3.8%

Total Carbohydrates 0 g

Dietary Fiber 0 g

Sugars 0 g

Protein 29 g 58%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

69

Progresso - Progresso Soup Steak..

Per 100g | Calories 57
Protein 3.1 g | Carbs 7.2 g | Fat 1.9 g

23

Cargill Meat Solutions - Cargill..

Per 100g | Calories 213
Protein 19.3 g | Carbs 0 g | Fat 15.3 g

55

S. Rosen's - Steak Burger Premium..

Per 100g | Calories 277
Protein 8.8 g | Carbs 50.9 g | Fat 4.4 g

14

Chicago Steak Company - Gourmet Steak..

Per 100g | Calories 252
Protein 17.2 g | Carbs 0 g | Fat 19.9 g

87

Tesco - Seafood Mix

Per 100g | Calories 70
Protein 13.7 g | Carbs 0.1 g | Fat 1.5 g

17

Kraft - Kraft Natural Cheese Mexican..

Per 100g | Calories 357
Protein 21.4 g | Carbs 3.6 g | Fat 28.6 g

43

Starbucks - Ham & Swiss Sandwich

Per 100g | Calories 231
Protein 18 g | Carbs 27.6 g | Fat 5.8 g

22

Au Bon Pain - Chef Salad W/ Lite..

Per 100g | Calories 123
Protein 7.6 g | Carbs 3.5 g | Fat 9.5 g