Harris Teeter - Angus Beef Sirloin Stir Fry has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 22.05 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Harris Teeter - Angus Beef Sirloin Stir Fry has been given a composite ranking of 24, and sparingly.
Calories from Protein | 40% | |
Calories from Fat | 60% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 52.9 mg | 2.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 22 g | 44.1% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15 g | 23.1% | Top 30% | High |
Saturated Fat | 5.3 g | 26.5% | Top 30% | High |
Serving size
Amount Per Serving
Calories 260 Calories from Fat 153
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 85 mg 28.3%
Sodium 60 mg 2.5%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 25 g 50%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 124
Protein 6.2 g | Carbs 8.7 g | Fat 7 g
Per 100g | Calories 127
Protein 10.4 g | Carbs 6.9 g | Fat 6.5 g
Per 100g | Calories 185
Protein 9.7 g | Carbs 17.6 g | Fat 6.6 g
Per 100g | Calories 76
Protein 14.7 g | Carbs 4.4 g | Fat 1.5 g
Per 100g | Calories 97
Protein 17.6 g | Carbs 0 g | Fat 2.2 g
Per 100g | Calories 353
Protein 24.7 g | Carbs 3.5 g | Fat 28.2 g
Per 100g | Calories 433
Protein 6.7 g | Carbs 80 g | Fat 8.3 g
Per 100g | Calories 250
Protein 9.1 g | Carbs 53.4 g | Fat 0.57 g