Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Angry Chicken - Recipe and Nutrition Facts
22

Angry Chicken Recipe

Angry Chicken has a very high-calorie, low-carb, very high-fat and very high-protein content. It is a good source of Calcium, Vitamin B6, Vitamin D, Riboflavin and Niacin.

The food contains 11.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 48.8 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. It's high MUFA and average PUFA.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong. It is also a very high source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Angry Chicken has been given a composite ranking of 22, and sparingly.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat77%
 Calories from Carbs4%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0.47 IU0.01%Bottom 30%Low
Retinol185.5 mcg
Vitamin C0.7 mg1.2%Mid 40%Average
Vitamin D19.6 IU4.9%Top 30%High
Thiamin0 mg
Riboflavin0.23 mg13.7%Top 10%Very High
Niacin3.7 mg18.6%Top 30%High
Vitamin B60.23 mg11.7%Top 30%High
Folate6.5 mcg1.6%Bottom 30%Low
Folic Acid0 mcg
Vitamin B120.23 mcg3.9%Top 30%High
Pantothenic Acid0.47 mg4.7%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium139.6 mg14%Top 10%Very High
Iron0.47 mg2.6%Mid 40%Average
Magnesium16.1 mg4%Mid 40%Average
Phosphorus173.7 mg17.4%Top 30%High
Potassium158.5 mg4.5%Mid 40%Average
Sodium157.1 mg6.5%Mid 40%Average
Zinc0.7 mg4.7%Mid 40%Average
Copper0 mg
Manganese0 mg
Selenium9.3 mcg13.3%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate2.59 g0.9%Bottom 30%Low
Dietary Fiber0.16 g0.65%Bottom 30%Low
Sugars0.3 g
Sucrose0 mg
Glucose0.2 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein11.4 g22.8%Top 30%High
Tryptophan0.2 mg
Threonine0.5 mg
Isoleucine0.7 mg
Leucine0.7 mg
Lysine0.9 mg
Methionine0.2 mg
Cystine0.2 mg
Phenylalanine0.5 mg
Tyrosine0.5 mg
Valine0.7 mg
Arginine0.7 mg
Histidine0.5 mg
Alanine0.5 mg
Aspartic Acid0.9 mg
Glutamic Acid2.1 mg
Glycine0.5 mg
Proline0.7 mg
Serine0.5 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat21.2 g32.6%Top 30%High
Saturated Fat12.2 g60.8%Top 10%Very High
Monounsaturated Fat6.5 g
Polyunsaturated Fat1.4 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0.5 g
Water63.6 g
Ash1.4 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1062 Calories from Fat 819

% Daily Value *

Total Fat 91 g 140%

Saturated Fat 52.2 g 261%

Trans Fat

Cholesterol 381.5 mg 127.2%

Sodium 673.8 mg 28.1%

Total Carbohydrates 11.1 g 3.7%

Dietary Fiber 0.7 g2.8%

Sugars 1.4 g

Protein 48.8 g 97.6%

Vitamin A 0% Vitamin C 5%

Calcium 59.9% Iron 11.1%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/angry-chicken-76643 Embed Table:

Related Searches

41

Dixie Chicken

Per Serving | Calories 231
Protein 14.9 g | Carbs 6.1 g | Fat 15.9 g

60

Impress the Empress Chicken

Per Serving | Calories 131
Protein 16.8 g | Carbs 3.4 g | Fat 4.7 g

63

Slow-Cooked Chicken Tetrazzini

Per Serving | Calories 130
Protein 10.9 g | Carbs 13.9 g | Fat 2.5 g

38

Honeyed Chicken 1

Per Serving | Calories 175
Protein 16.4 g | Carbs 10.5 g | Fat 7.3 g

33

3 Layered Tunisian Tagine

Per Serving | Calories 221
Protein 15.1 g | Carbs 8.4 g | Fat 14.9 g

37

Cranberry Salad 20

Per Serving | Calories 277
Protein 1.3 g | Carbs 49.5 g | Fat 9.6 g

90

Bobbie's Beef Stew

Per Serving | Calories 78
Protein 3.8 g | Carbs 8 g | Fat 3.6 g

30

Buffalo Style Chicken Pizza 1

Per Serving | Calories 320
Protein 13.8 g | Carbs 3.5 g | Fat 28.3 g