Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Angela's Leberkse Bavarian Loaf - Recipe and Nutrition Facts
7

Angela's Leberkse Bavarian Loaf Recipe

Angela's Leberkse Bavarian Loaf has a very high-calorie, low-carb, very high-fat and high-protein content. It is a good source of Thiamin.

The food contains 0.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 11.7 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. It's high MUFA and average PUFA. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet. It is also a high source of Selenium, which is an important antioxidant especially in combination with vitamin E.

It belongs to Bavarian cuisine.

Based on the composite nutritive standing Angela's Leberkse Bavarian Loaf has been given a composite ranking of 7, and sparingly.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat92%
 Calories from Carbs1%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A7.9 IU0.2%Mid 40%Average
Retinol0.8 mcg
Vitamin C0.79 mg1.3%Mid 40%Average
Vitamin D11 IU2.8%Top 30%High
Thiamin0.79 mg52.5%Top 10%Very High
Riboflavin0 mg
Niacin2.4 mg11.8%Top 30%High
Vitamin B60 mg
Folate2.4 mcg0.6%Bottom 30%Low
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium7.9 mg0.8%Bottom 30%Low
Iron0.79 mg4.4%Mid 40%Average
Magnesium12.6 mg3.1%Mid 40%Average
Phosphorus103.9 mg10.4%Mid 40%Average
Potassium172.4 mg4.9%Mid 40%Average
Sodium1125.1 mg46.9%Top 10%Very High
Zinc0.79 mg5.2%Mid 40%Average
Copper0 mg
Manganese0 mg
Selenium15.7 mcg22.5%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0.71 g0.24%Bottom 10%Very Low
Dietary Fiber0.16 g0.63%Bottom 30%Low
Starch0 g
Sugars0.4 g
Sucrose0 mg
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein9.2 g18.4%Top 30%High
Tryptophan0 mg
Threonine0.8 mg
Isoleucine0.8 mg
Leucine0.8 mg
Lysine0.8 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0.8 mg
Arginine0.8 mg
Histidine0 mg
Alanine0.8 mg
Aspartic Acid0.8 mg
Glutamic Acid1.6 mg
Glycine0.8 mg
Proline0 mg
Serine0 mg
Hydroxyproline0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat48 g73.9%Top 10%Very High
Saturated Fat22.8 g113.8%Top 10%Very High
Monounsaturated Fat20.5 g
Polyunsaturated Fat2.4 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Water89.8 g
Ash3.1 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 604 Calories from Fat 549

% Daily Value *

Total Fat 61 g 93.8%

Saturated Fat 28.9 g 144.5%

Trans Fat

Cholesterol 96.8 mg 32.3%

Sodium 1428.9 mg 59.5%

Total Carbohydrates 0.9 g 0.3%

Dietary Fiber 0.2 g0.8%

Sugars 0.5 g

Protein 11.7 g 23.4%

Vitamin A 0.2% Vitamin C 1.7%

Calcium 1% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/angelas-leberk-se-bavarian-loaf-389290 Embed Table:

Related Searches

47

Gingerbread Loaf 5

Per Serving | Calories 279
Protein 5.1 g | Carbs 50.9 g | Fat 6.8 g

28

Cheese-And-Olive Loaf

Per Serving | Calories 290
Protein 9.5 g | Carbs 21.2 g | Fat 18.5 g

20

Cranberry-Nut Loaf

Per Serving | Calories 286
Protein 5.3 g | Carbs 38.3 g | Fat 12.8 g

88

Black-Eyed Peas Loaf

Per Serving | Calories 109
Protein 4.8 g | Carbs 20.7 g | Fat 0.96 g

54

Bavarian Mint Beverage Mix in a Jar

Per Serving | Calories 124
Protein 0.94 g | Carbs 26.5 g | Fat 1.8 g

8

Bavarian Inn Peanut Bars

Per Serving | Calories 458
Protein 10 g | Carbs 59.2 g | Fat 22.6 g

85

Bavarian Cucumber Salad

Per Serving | Calories 29
Protein 0.93 g | Carbs 4 g | Fat 1.3 g

28

Bavarian Semmel Knoedel (Bread..

Per Serving | Calories 29
Protein 1.2 g | Carbs 4.2 g | Fat 0.78 g