Angel Biscuits 16 has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 51g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Angel Biscuits 16 has been given a composite ranking of 42, and in moderation.
Calories from Protein | 8% | |
Calories from Fat | 39% | |
Calories from Carbs | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1 IU | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 86 mg | 8.6% | ||
Iron | 3 mg | 16.7% | ||
Potassium | 182 mg | 5.2% | ||
Sodium | 439 mg | 18.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 51 g | 17% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17 g | 26.2% | ||
Saturated Fat | 10 g | 50% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 391 Calories from Fat 151
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 10 g 50%
Trans Fat 0 g
Cholesterol 44 mg 14.7%
Sodium 439 mg 18.3%
Total Carbohydrates 51 g 17%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 8 g 16%
Vitamin A 0% Vitamin C
Calcium 8.6% Iron 16.7%
*Based on a 2000 Calorie diet
Per Serving | Calories 150
Protein 3.6 g | Carbs 23.1 g | Fat 4.6 g
Per Serving | Calories 215
Protein 6.3 g | Carbs 37 g | Fat 4.1 g
Per Serving | Calories 196
Protein 4 g | Carbs 25 g | Fat 8 g
Per Serving | Calories 295
Protein 10 g | Carbs 48 g | Fat 8 g
Per Serving | Calories 1079
Protein 0.81 g | Carbs 26 g | Fat 110 g
Per Serving | Calories 125
Protein 3 g | Carbs 18 g | Fat 5 g
Per Serving | Calories 192
Protein 3 g | Carbs 28 g | Fat 7 g