Andrea's Colada Collision
Andrea's Colada Collision has a average-calorie, average-carb, low-fat and average-protein content.
With 3.17 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Andrea's Colada Collision has been given a composite ranking of 39, and in moderation.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 11% | |
| Calories from Carbs | 84% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 107.9 mg | 4.5% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 48 g | 16% | Top 10% | Very High |
| Dietary Fiber | 2.7 g | 10.7% | Top 10% | Very High |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.2 g | 6.3% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.7 g | 4.1% | Top 30% | High |
Other Nutrients Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Alcohol | 12 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 409 Calories from Fat 34
% Daily Value *
Total Fat 3.8 g 5.8%
Saturated Fat
Trans Fat
Cholesterol 9 mg 3%
Sodium 153 mg 6.4%
Total Carbohydrates 68 g 22.7%
Dietary Fiber 3.8 g15.2%
Sugars
Protein 4.5 g 9%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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