Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Anderson Peanut Butter Filled Pretzels - Nutrition Facts and detailed Analysis
24

Anderson Peanut Butter Filled Pretzels

Anderson Peanut Butter Filled Pretzels has a high-calorie, average-carb, high-fat and high-protein content.

The food contains 50g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 16.67 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 24, for Anderson Peanut Butter Filled Pretzels, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein14%
 Calories from Fat44%
 Calories from Carbs42%

Why this is good for you

  • No Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietHIGH

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1100 mg45.8%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate50 g16.7%Top 30%High
Dietary Fiber6.7 g26.7%Top 10%Very High
Sugars6.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein16.7 g33.3%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat23.3 g35.9%Top 30%High
Saturated Fat5 g25%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 140 Calories from Fat 63

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat 1.5 g 7.5%

Trans Fat

Cholesterol 0 mg

Sodium 330 mg 13.8%

Total Carbohydrates 15 g 5%

Dietary Fiber 2 g8%

Sugars 2 g

Protein 5 g 10%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

25

Joe's Tasty Travels - Peanut Butter..

Per 100g | Calories 460
Protein 16 g | Carbs 50 g | Fat 24 g

21

MET-Rx - Big 100 Colossal Peanut..

Per 100g | Calories 420
Protein 30 g | Carbs 48 g | Fat 12 g

3

Peanut Butter Yogurt Pretzels

Per 100g | Calories 475
Protein 5 g | Carbs 72.5 g | Fat 17.5 g

24

World Market - Peanut Butter Filled..

Per 100g | Calories 467
Protein 16.7 g | Carbs 50 g | Fat 23.3 g

3

Nonni's - Strawberry And Yogurt..

Per 100g | Calories 417
Protein 4.2 g | Carbs 70.8 g | Fat 14.6 g

60

Glenisk - Organic Low Fat Blueberry..

Per 100g | Calories 91
Protein 4.3 g | Carbs 14.5 g | Fat 1.7 g

79

Dannon - Light \u0026 Fit Nonfat..

Per 100g | Calories 35
Protein 2.9 g | Carbs 6.5 g | Fat 0 g

49

Giant - Fruit On The Bottom Lowfat..

Per 100g | Calories 100
Protein 4.1 g | Carbs 18.8 g | Fat 0.88 g