Amora Light Mustard Vinaigrette has a average-calorie, low-carb, high-fat and low-protein content.
The food contains 2.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.33 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Amora Light Mustard Vinaigrette has been given a composite ranking of 51, and in moderation.
Calories from Protein | 1% | |
Calories from Fat | 95% | |
Calories from Carbs | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1 mg | 0% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.67 g | 0.9% | Bottom 30% | Low |
Dietary Fiber | 0.33 g | 1.3% | Mid 40% | Average |
Sugars | 1.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.33 g | 0.67% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 26.7 g | 41% | Top 10% | Very High |
Saturated Fat | 3 g | 15% | Top 30% | High |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 0.9 g 4.5%
Trans Fat
Cholesterol 0 mg
Sodium 0.3 mg 0.01%
Total Carbohydrates 0.8 g 0.27%
Dietary Fiber 0.1 g0.4%
Sugars 0.5 g
Protein 0.1 g 0.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 423
Protein 0 g | Carbs 21.2 g | Fat 35.3 g
Per Serving | Calories 70
Protein 1 g | Carbs 5 g | Fat 5 g
Per Serving | Calories 300
Protein 10 g | Carbs 59 g | Fat 2.5 g
Per 100g | Calories 3
Protein 0 g | Carbs 0.08 g | Fat 0.32 g
Per 100g | Calories 140
Protein 8.8 g | Carbs 29.8 g | Fat 1.8 g
Per 100g | Calories 267
Protein 3.3 g | Carbs 10 g | Fat 23.3 g
Per 100g | Calories 40
Protein 0 g | Carbs 9.7 g | Fat 0 g