Optimum Nutrition - Amino Energy Chewables has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin B12, Vitamin C, Thiamin, Riboflavin and Niacin.
The food contains 5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
Based on the composite nutritive standing Optimum Nutrition - Amino Energy Chewables has been given a composite ranking of 82, and on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin C | 100.2 mg | 167% | ||
Thiamin | 0.65 mg | 43.3% | ||
Riboflavin | 0.85 mg | 50% | ||
Niacin | 20 mg | 100% | ||
Vitamin B12 | 12 mcg | 200% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5 g | 1.7% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g |
Serving size
Amount Per Serving
Calories 10 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 5 g 1.7%
Dietary Fiber
Sugars 1 g
Protein 0 g
Vitamin A Vitamin C 167%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 10
Protein 0 g | Carbs 0 g | Fat 1 g
Per 100g | Calories 8
Protein 1 g | Carbs 1 g | Fat 0 g
Per 100g | Calories 120
Protein 24 g | Carbs 3 g | Fat 1 g
Per 100g | Calories 60
Protein 0 g | Carbs 14 g | Fat 0 g
Per 100g | Calories 140
Protein 0 g | Carbs 35 g | Fat 0 g
Per 100g | Calories 135
Protein 30 g | Carbs 3 g | Fat 0.5 g
Per 100g | Calories 120
Protein 24 g | Carbs 3 g | Fat 1 g
Per 100g | Calories 130
Protein 24 g | Carbs 4 g | Fat 1.5 g