Hardee's - American Cheese slice has a high-calorie, low-carb, very high-fat and high-protein content.
The food contains 8.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 16.67 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to American cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 1, for Hardee's - American Cheese slice, and we advise that this food sparingly.
Calories from Protein | 17% | |
Calories from Fat | 75% | |
Calories from Carbs | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1666.7 mg | 69.4% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.3 g | 2.8% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16.7 g | 33.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 33.3 g | 51.3% | Top 10% | Very High |
Saturated Fat | 25 g | 125% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 50 Calories from Fat 35
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 200 mg 8.3%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 360
Protein 16 g | Carbs 0 g | Fat 32 g
Per 100g | Calories 100
Protein 5 g | Carbs 1 g | Fat 9 g
Per 100g | Calories 368
Protein 21.1 g | Carbs 5.3 g | Fat 29.5 g
Per 100g | Calories 211
Protein 11.1 g | Carbs 27.4 g | Fat 5.3 g
Per 100g | Calories 262
Protein 15.2 g | Carbs 18.6 g | Fat 14.5 g
Per 100g | Calories 650
Protein 39 g | Carbs 47 g | Fat 36 g
Per 100g | Calories 154
Protein 3.3 g | Carbs 18.7 g | Fat 7.5 g
Per 100g | Calories 342
Protein 13.7 g | Carbs 18 g | Fat 23.6 g