Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Meatheads Burgers & Fries American Cheese - Nutrition Facts
70

American Cheese

Meatheads Burgers & Fries - American Cheese has a low-calorie, low-carb, average-fat and average-protein content.

The food contains 1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 70, for Meatheads Burgers & Fries - American Cheese, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein22%
 Calories from Fat73%
 Calories from Carbs5%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A300 IU6%
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium6 mg0.6%
Iron0 mg
Sodium340 mg14.2%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1 g0.3%
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4 g8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6 g9.2%
Saturated Fat4 g20%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 70 Calories from Fat 50

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 4 g 20%

Trans Fat 0 g

Cholesterol 15 mg 5%

Sodium 340 mg 14.2%

Total Carbohydrates 1 g 0.3%

Dietary Fiber 0 g

Sugars 0 g

Protein 4 g 8%

Vitamin A 6% Vitamin C

Calcium 0.6% Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/meatheads-burgers-fries/american-cheese Embed Table:

Related Searches

37

BurgerFi - American Cheese (slice)

Per 100g | Calories 70
Protein 4 g | Carbs 0 g | Fat 6 g

76

DiBella's Subs - Small American..

Per 100g | Calories 770
Protein 38 g | Carbs 81 g | Fat 34 g

62

DiBella's Subs - Large American..

Per 100g | Calories 1590
Protein 77 g | Carbs 161 g | Fat 71 g

60

Wawa - Yellow American Cheese (1..

Per 100g | Calories 50
Protein 3 g | Carbs 0 g | Fat 4 g

67

Meatheads Burgers & Fries - Swiss..

Per 100g | Calories 80
Protein 6 g | Carbs 0 g | Fat 6 g

7

Meatheads Burgers & Fries - Chocolate..

Per 100g | Calories 128
Protein 2.6 g | Carbs 20.7 g | Fat 3.1 g

46

Meatheads Burgers & Fries - Ketchup

Per 100g | Calories 99
Protein 0 g | Carbs 28.2 g | Fat 0 g

53

Meatheads Burgers & Fries -..

Per 100g | Calories 141
Protein 2.4 g | Carbs 25.4 g | Fat 2.9 g